What is Jog on Dementia?
It's a marathon challenge with a twist bought to you by Alzheimer's Society. Jog, walk or run 26.2 miles in a month and raise £150 to earn your medal and help beat dementia.
You can complete the challenge in 4 hours, 4 days or 4 weeks, it's totally up to you! The finish time doesn’t matter. It’s about raising money to help change lives.
Record your miles on your fundraising page to keep your friends and family up to date with your challenge. If you use Strava you can even link your app to track your miles automatically.